Upcoming Events to keep Your Life JUicy
Febuary 14th @ 6:00pm-7:45pM
Heart Opening Yoga Flow & SOund Bath
Shift Yoga StuDio Santa Ynez
with Kimberly Zimmerman
A heart-opening yoga class and sound bath on Valentine's Day can create a beautiful and meaningful experience, both for individuals and couples. Here are some of the benefits:
1. Cultivating Love and Compassion: Valentine's Day is often associated with love, and a heart-opening yoga class and sound bath can help cultivate feelings of love and compassion. Heart-opening yoga poses, such as backbends and chest openers, can physically and energetically open the heart center, allowing love and compassion to flow more freely. The soothing sounds of the sound bath can further enhance these feelings of love and connection.
2. Self-Love and Self-Care: Valentine's Day is not just about romantic love; it's also an opportunity to practice self-love and self-care. A heart-opening yoga class and sound bath provide a nurturing space to focus on oneself, to honor and care for the body, mind, and heart. It allows individuals to connect with their own inner love and embrace their own worthiness.
3. Emotional Healing: The heart is often associated with emotions, and a heart-opening yoga class and sound bath can support emotional healing and release. The physical movements and breathwork in yoga can help release stored emotions, while the soothing sounds of the sound bath can create a safe space for emotional expression and healing.
4. Connection and Intimacy: For couples, participating in a heart-opening yoga class and sound bath together on Valentine's Day can deepen their connection and intimacy. The practice can foster a sense of trust, vulnerability, and openness, allowing partners to connect on a deeper level. The shared experience can create a bond and a sense of unity.
5. Stress Reduction and Relaxation: Yoga and sound baths are known for their ability to reduce stress and promote relaxation. The gentle movements and breathwork in a heart-opening yoga class can help release tension and calm the nervous system. The soothing sounds of the sound bath can induce a state of deep relaxation and tranquility, allowing individuals to let go of stress and experience a sense of peace.
Febuary 20th @ 6:30pm
Full Moon Yoga & SOund Bath
Carousel House
with Kimberly Zimmerman & Danielle Elese
Join us at the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon.
This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Formerly the home of a carousel for 20 years, the Carousel House has since evolved into an open space with a greenhouse-like industrial feel, the perfect setting for an energetic yoga class with our signature headsets led by Kimberly followed by a sound healing journey led by Danielle.
This experience offers a gentle yet invigorating flow to get your body and breath moving, transitioning into relaxing restorative poses and followed by a blissful savasana accompanied by meditation & sound. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.
April 23rd @ 6:30pm
Full Moon Yoga & SOund Bath
Carousel House
with Kimberly Zimmerman & Danielle Elese
Join us at the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon.
This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Formerly the home of a carousel for 20 years, the Carousel House has since evolved into an open space with a greenhouse-like industrial feel, the perfect setting for an energetic yoga class with our signature headsets led by Kimberly followed by a sound healing journey led by Danielle.
This experience offers a gentle yet invigorating flow to get your body and breath moving, transitioning into relaxing restorative poses and followed by a blissful savasana accompanied by meditation & sound. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.
10 day New year’s cleanse | Jan 12-22, 2024
Now on Sale for $500
$195 Off the ORIGINAL Price
10 Day Cleanse Including Juice + Yoga
Our 10-day juice cleanse is the perfect choice for those who want to experience the full benefits of our Wellness methods, which includes plant-based diet, yoga, meditation, juice cleanse, stress reduction, and personal consultations. This wellness event offers a unique way to relax and revitalize the body, mind and spirit. It helps the body release toxins and offers a haven away from the stress or boredom of your everyday routine.
June 18th @ 6:30pm
Full Moon Yoga & SOund Bath
Carousel House
with Kimberly Zimmerman & Danielle Elese
Join us at the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon.
This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Formerly the home of a carousel for 20 years, the Carousel House has since evolved into an open space with a greenhouse-like industrial feel, the perfect setting for an energetic yoga class with our signature headsets led by Kimberly followed by a sound healing journey led by Danielle.
This experience offers a gentle yet invigorating flow to get your body and breath moving, transitioning into relaxing restorative poses and followed by a blissful savasana accompanied by meditation & sound. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.
August 20th @ 6:30pm
Full Moon Yoga & SOund Bath
Carousel House
with Kimberly Zimmerman & Danielle Elese
Join us at the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon.
This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Formerly the home of a carousel for 20 years, the Carousel House has since evolved into an open space with a greenhouse-like industrial feel, the perfect setting for an energetic yoga class with our signature headsets led by Kimberly followed by a sound healing journey led by Danielle.
This experience offers a gentle yet invigorating flow to get your body and breath moving, transitioning into relaxing restorative poses and followed by a blissful savasana accompanied by meditation & sound. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.
October 15th @ 6:30pm
Full Moon Yoga & SOund Bath
Carousel House
with Kimberly Zimmerman & Danielle Elese
Join us at the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon.
This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Formerly the home of a carousel for 20 years, the Carousel House has since evolved into an open space with a greenhouse-like industrial feel, the perfect setting for an energetic yoga class with our signature headsets led by Kimberly followed by a sound healing journey led by Danielle.
This experience offers a gentle yet invigorating flow to get your body and breath moving, transitioning into relaxing restorative poses and followed by a blissful savasana accompanied by meditation & sound. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.
december 17th @ 6:30pm
Full Moon Yoga & SOund Bath
Carousel House
with Kimberly Zimmerman & Danielle Elese
Join us at the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon.
This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Formerly the home of a carousel for 20 years, the Carousel House has since evolved into an open space with a greenhouse-like industrial feel, the perfect setting for an energetic yoga class with our signature headsets led by Kimberly followed by a sound healing journey led by Danielle.
This experience offers a gentle yet invigorating flow to get your body and breath moving, transitioning into relaxing restorative poses and followed by a blissful savasana accompanied by meditation & sound. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.
Full Moon Yoga & Sound Bath at the Carousel House
Carousel House
Tuesday, December 19th @ 6:30 - 8:30pm
with Kimberly Zimmerman and Danielle Elese
Join us at Santa Barbara Beach Yoga's venue for events along the beachfront, the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon. This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Mindful Movement for Mental health
Group Yoga THERAPY
Nov 3rd, 10th, 17th, Dec 1st & Dec 15th @ 1:30pm
5 90min Sessions
Education, Experiential Practice and Support.
This program offers you practical tools to help you respond to experiences such as anxiety, stress, depression, low energy, negative self talk, physical pain and emotional pain like grief, sadness, loss, anger, resentment, agitation and rage.
Participants will learn skills to help to connect to and attend to sensations in the body with kindness.
We will discuss the benefits of rituals like sun salutations, pranayama, asana, point of focus meditation and breath to movement exercises.
Full Moon Yoga & Sound Bath at the Carousel House
Carousel House
Tuesday, November 28th @ 6:30 - 8:30pm
with Kimberly Zimmerman and Danielle Elese
Join us at Santa Barbara Beach Yoga's venue for events along the beachfront, the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon. This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
Full Moon Yoga & Sound Bath at the Carousel House
Carousel House
Tuesday, October 24th @ 6:00 - 8:00pm
with Kimberly Zimmerman and Danielle Elese
Join us at Santa Barbara Beach Yoga's venue for events along the beachfront, the historic Carousel House, for an immersive yoga and sound healing experience accompanied by the Full Moon. This experience is designed to guide you on a beautiful journey inward that will awaken your senses and stimulate deep relaxation through guided movement and sound in a beautiful setting.
TWILIGHT YOGA AND SOUND BATH WORKSHOP
Full Moon Farms
October 8th, 2023 at 4:00 PM
SOLD OUT
Join us for a relaxing candle lit evening celebrating the fall months, with an immersive twilight yoga and crystal sound healing workshop, through deep relaxation and guided movement. Start the night off with a farm tour and organic local juice tasting, then set your intentions for the evening, surrounded by an intimate group of local community members and friends of the farm.